Your immune system is your body’s defense mechanisms against infections and other harmful invaders. It is a complex network of cells and organs – including your skin and white blood cells – which work together as a first and second line of defence.
We are all born with an immune system, some people’s immune systems are weaker than others. You could be born with an inefficient immune system, or it could be weakened during your life. Everyone’s immune system changes throughout their life. Your immune system will age as the rest of your body does, and it will respond to external sources which can strengthen or damage it. But here’s what we are saying, if you have a poor immune system, you will catch viral and bacterial infections more easily than someone with a healthy immune system. So for good health we need to be pro-active in looking after our immune system in order to be ‘fighting fit’.
Scientific studies have shown that certain herbs and foods can support and enhance immune function, some by providing the nutrition needed to build the immune system and some by actually increasing the number of white blood cells which destroy bacteria, viruses and other pathogens.
As always, prevention is better than cure, and this is where healthy lifestyle choices come in. A balanced wholefood diet, supplemented with immune boosting herbal supplements will provide a solid foundation for maintaining the immune system.
Farm Herbal Pro has a wide range of cost-effective herbal supplements and homeopathic medicines to help us achieve this. Add our high-quality, cost-effective organic herbs and essential oils to the equation, and you have a veritable army of helpful allies.
Bottom line, it might be scary to think about having a weak immune system, but it’s an important topic to tackle. If you think your lifestyle, fitness, or nutrition put you at risk of secondary immunodeficiency disorder, start taking steps now to live a healthier lifestyle. The great news is that there is plenty you can do to give your immune system a helping hand. Simply browse the list of our natural health products today on Farm Herbal Pro website and see what catches your eye.
Also for consultation, treatment, herbal and homeopathic medicines; kindly contact the Clinical Herbalist, Oluwafunmise on 08028366901 or 08183554665.
