Cardamom is a spice from the ginger family; Zingiberaceae. It is popularly known for its taste and fragrance. Besides its unique taste, it is also known for its medicinal properties.
It refreshes the mouth and cures the problem of bad breath. It is used in treating mouth ulcers and mouth infections. Its antibacterial action is effective in fighting germs and preventing the formation of cavities.
Cardamom possesses diuretic property which cleanses the urinary tract, bladder and kidneys. The detoxicant action of cardamom is useful in removing toxins, wastes and salt from the body. It improves the functioning of kidneys and combats infections of the urinary tract.
It contains manganese which prevents damage against free radicals. It manages the metabolic activity in the body and improves Immunity.
Its carminative action relieves gas from stomach and intestine. Cardamon improves the production of bile which helps in better digestion. It treats digestive disorders like stomach cramps, bloating, constipation, dysentery and indigestion. It works as a digestive tonic and improves the appetite.
It helps to lower the cholesterol level and the potassium in cardamom regulates the heart rate and controls blood pressure. It modulates blood flow and prevents blood clots.
The Antidepressant property of cardamom provides relief from stress and depression.
Drink a cup of cardamom tea to rejuvenate brain cells and calm the nervous system.
It contains Vitamin C which improves skin complexion. It clears and tones the skin and prevents signs of skin aging.
Cardamom is an aphrosidiac herb; it may help to treat impotency and premature ejaculation in men.
To get rid of chronic hiccups, boil a few pods of cardamon in water and drink it.
It combats the growth of cancer cells and prevents colorectal cancer.
Thinking of its side effects? Yes, any herb can have side effects and should be taken with care.
It may cause allergic reactions, which may include dermatitis, chest pain, breathing difficulties etc.
People suffering from stomach ulcers should avoid it.
Excessive use of cardamom may lead to impotency.
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